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 How to protect the feet if you have diabetes Good diabetes management and regular foot care help prevent severe foot ulcers that are diffic...

Abdominal tightening exercises Tighten the abdominal exercises Push-up and resistance exercise The push-up and resistance exercise is perfor...

 How to protect hair from split ends Protect hair from breakage Choose the right products It is preferable to use products rich in moisturiz...

Signs of a woman's body beauty Signs of body beauty  There are a number of criteria that determine whether a body is beautiful or not, a...

Family eye care The eye is one of the most important parts of the human body, and health problems related to the eyes affect a person's ...

 Fast way to lose weight in the thighs An overview of the causes of fat accumulation: Some body fats are necessary to maintain a person'...

Care of the sensitive area for women The sensitive area is the vagina and what surrounds it from the outside, and it is an essential area f...

  The Fast Walking 10,000 Steps The Benefits Of Walking The benefits of physical activity depend on three factors: the intensity, duration, ...

Healthy Foods For Weight Loss Healthy Foods There are many healthy foods that can be included in your diet for weight loss, and the followin...

Mind Health Healthy Body Healthy Mind There is a relationship between strong minds and eating healthy food and mental health, and the most i...

  Cardiovascular Health Health Of Heart One person has a heart attack every two minutes in the UK within 24 hours. To keep your heart health...

Integral Yoga Yoga Yoga is a body and mind sport, going back to ancient historical origins. There are many styles of yoga that combine breat...