latest news

Latest Posts

Show more
Benefits of the sport of meditation
 Benefits of the sport of meditation sport of meditation Many people tend to practice a sport of meditation in order to reduce stress and de...
read more
 Ways to strengthen the nervous system and prevent diseases
 Ways to strengthen the nervous system and prevent diseases Nervous system It is responsible for many vital functions in the body, and there...
read more
 How to maintain physical health
 How to maintain physical health Healthy life: A person's habits and daily routine affect their physical health, and there is no specifi...
read more
  Effective breast reduction exercises
  Effective breast reduction exercises  Sagging breast Sagging breasts is one of the annoying problems for many women, especially after preg...
read more
Ways to maintain the health of the liver
Ways to maintain the health of the liver liver One researcher says that one out of every 8 middle-aged Britons could have a serious liver di...
read more
 Tips to protect your eyes from mobile and computer
 Tips to protect your eyes from mobile and computer Eye protection Excessive exposure to computers and mobile phones causes eye fatigue and ...
read more
Exercises to energize the body
Exercises to energize the body Exercising is one of the most important healthy habits that must be incorporated into a person’s daily routi...
read more
 How do we protect the kidneys
 How do we protect the kidneys The Kidney : The two kidneys are located on both sides of the spine below the rib cage, and the size of one k...
read more
Bone Health: Tips for Maintaining Your Bone Health
 Bone Health: Tips for Maintaining Your Bone Health Body bones Protecting your bone health is easier than you might think. Learn how diet, p...
read more
Protect your eyes from exposure to sunlight and ultraviolet rays
Protect your eyes from exposure to sunlight and ultraviolet rays What is UV rays?   The eyes must be protected from exposure to the sun'...
read more
Face slimming methods
 Face slimming methods The face In recent times, we have heard a lot about the great demand for plastic surgeries that are concerned with im...
read more
 Exercises to reduce back fat
 Exercises to reduce back fat Back fat exercises Exercise: bridge formation The bridge position exercise can be practiced by following the f...
read more